Few would argue that getting a good night’s sleep is crucial to one’s physical and mental health. If you or your partner snores at night, neither one of you is probably getting a very restful night of sleep. When the snoring is severe or if the snorer wakes up many times throughout the night, gasping for breath, this can be a sign of a serious condition known as sleep apnea.
Obstructive sleep apnea (OSA) impacts many people in this country, and it is crucial to seek treatment if you suspect you or your partner are suffering from this condition. Your dentist in Aurora, IL can talk to you about a sleep study and getting treatment for sleep apnea if it is determined you have it.
What Is OSA?
When people have OSA, their airway is being blocked while they are sleeping. This results in sufferers awakening many times through the night because they stop breathing. Even though they may spend a full eight hours in bed, those suffering from OSA wake up in the morning feeling anything but well-rested. This is because they are not getting a good quality of sleep.
What Are the Signs I Might Have OSA?
Some people are more prone to sleep apnea than others:
- People who are overweight
- People who carry extra weight in the neck area
- Those who have a deviated septum
- Those who drink alcohol or take certain medications
If you wake up after a night of sleep and feel as if you have had no sleep at all, you might have sleep apnea.
Treatment for Sleep Apnea
One common way to treat sleep apnea is with a CPAP machine while sleeping. But compliance tends to be low because the machine is not very comfortable for sleeping. This often means people are not getting the restful sleep they need for good health.
Other treatment options include an oral appliance that your dentist has custom-made. This appliance is sometimes all that is needed to keep the airway unobstructed while you sleep. It is more comfortable than the CPAP, so compliance rates tend to be higher.
Don’t let sleep apnea ruin your sleep—or your overall health. Call our Aurora, IL dental clinic to find out more about sleep apnea treatment.